This is my training diary for the 2008 Marathon Des Sables. It was a 2 year program with various events in 2006; including 10K's, New York Marathon to get me fitter, then my first ultra marathons, a multi-day ultra, then finally the MDS itself. I hope you find it useful.
Monday, September 11, 2006
Training Plan Months 8 and 9. NY Marathon countdown
The latest two legs of the training plan, adjusted for the NY marathon. This covers September to the start of November. This is what this year is all about. Getting fit enough to run a marathon.
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