This is my training diary for the 2008 Marathon Des Sables. It was a 2 year program with various events in 2006; including 10K's, New York Marathon to get me fitter, then my first ultra marathons, a multi-day ultra, then finally the MDS itself. I hope you find it useful.
Saturday, April 05, 2008
Stage 7 11 miles
Photo says what needs to be said. See you at home.
Awesome job....I hope it was the best experience of your life. I thouroughly enjoyed your blog throughout as my friend I was tracking didn't line up to send messages so it was a way to follow the race and know what she was going through. Congratulations on being so brave and crazy!
You're an absolute hero, Rich, and I SALUTE you. Have loved reading your blog, and look forward to more contact when you're back. Enjoy the rest back at home. Heartfelt greetings from the snowy Alps of Switzerland. Your great fan, Craig
8 comments:
Congratulations Rich!
Awesome job....I hope it was the best experience of your life. I thouroughly enjoyed your blog throughout as my friend I was tracking didn't line up to send messages so it was a way to follow the race and know what she was going through. Congratulations on being so brave and crazy!
Janet Borzecki
Ottawa, Ontario, Canada
Awesome mate... you're a massive inspiration to everyone on the forum mate... just brilliant stuff!
You're an absolute hero, Rich, and I SALUTE you. Have loved reading your blog, and look forward to more contact when you're back. Enjoy the rest back at home. Heartfelt greetings from the snowy Alps of Switzerland. Your great fan, Craig
Bloody well done!
Fantastic achievement!!! Well done Rich!
Well Done Rich = your preparations paid off :) Julian, Malta
congratulations rich .
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