This is my training diary for the 2008 Marathon Des Sables. It was a 2 year program with various events in 2006; including 10K's, New York Marathon to get me fitter, then my first ultra marathons, a multi-day ultra, then finally the MDS itself. I hope you find it useful.
Monday, June 04, 2007
La Trans Aq Day 1 30km
Successfully completed day 1. Not sure exact time but under 4 hours. Check the La Trans Aq website. Tougher course than expected, lots of sand and some very steep climbs. 44km tomorrow - gets tougher now.