This is my training diary for the 2008 Marathon Des Sables. It was a 2 year program with various events in 2006; including 10K's, New York Marathon to get me fitter, then my first ultra marathons, a multi-day ultra, then finally the MDS itself. I hope you find it useful.
Wednesday, July 19, 2006
Training Plan Month 6
6 Months already? Who'd have thought it.
This month is more 'Intensity' with the Newark Half Marathon on August 13th. I'm an confirmed entrant now. I've dropped in a few pace runs to help with the Half Marathon pace.
No comments:
Post a Comment