This is my training diary for the 2008 Marathon Des Sables. It was a 2 year program with various events in 2006; including 10K's, New York Marathon to get me fitter, then my first ultra marathons, a multi-day ultra, then finally the MDS itself. I hope you find it useful.
Thursday, June 07, 2007
La Trans Aq Day 3 54km
Completed the long day! More sand than evertoday, but less climbing than yesterday. Objective was just to finish so started slow, and finished fast when others were tired and walking. Time approx 8hr 20min. Night stage tomorrow, starts at 9pm
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