This is my training diary for the 2008 Marathon Des Sables. It was a 2 year program with various events in 2006; including 10K's, New York Marathon to get me fitter, then my first ultra marathons, a multi-day ultra, then finally the MDS itself. I hope you find it useful.
Tuesday, April 25, 2006
Training Base Month 3
Here's my training for the next month. Short and sweet post!
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